Hair washing is an essential part of everyone’s daily personal care routine, including men. However, many people fail to realize that hair washing requires special attention to maintain the health and appearance of the hair.
According to a survey conducted by the health website Health, up to 90% of men wash their hair incorrectly. This not only causes dryness, frizz, and tangles in the hair, but also leads to dandruff and greasiness just one day after washing. The following tips will help men improve the condition of their hair:
Frequency of Hair Washing
Typically, men tend to wash their hair every day. However, according to skincare and haircare experts, this may not yield the best results. The reason is that daily hair washing strips away the natural oils on the scalp and hair shaft, making the hair weak and prone to breakage.
Therefore, the advice for men is to wash their hair an average of 2 times per week. In cases where frequent washing is necessary, using water mixed with a little lemon juice is recommended. Maintaining this method for a few weeks will significantly improve the condition of your hair.
Proper Hair Washing Techniques
Choose the right shampoo
Not all shampoos are suitable for all hair types and scalp conditions. Men should choose shampoos containing gentle ingredients that do not irritate the skin and are suitable for their hair type.
Adjust the water temperature
Water that is too hot can damage the hair and scalp, causing dryness and hair loss. Use warm or cool water to wash your hair, avoiding water that is too hot.
Proper hair washing time
Gently massage the scalp for about 2-3 minutes to create lather and stimulate blood circulation. This helps remove dirt and excess oil while nourishing the hair.
Rinse thoroughly
Make sure to rinse off all the lather from the hair and scalp using enough water. Be careful not to leave any residue on the scalp, as it can cause irritation and damage.
Use conditioner
Using conditioner after shampooing helps nourish and protect the hair from environmental damage. Choose a conditioner that suits your hair type.
Dry your hair properly
Use a soft towel to absorb water from your hair after washing instead of rubbing vigorously. Limit the use of hair dryers with high heat, as high temperatures can damage the hair and dry out the scalp.
Remember these tips when washing your hair to maintain healthy and attractive hair. Focus on daily hair care to achieve truly impressive and healthy hair.
