Summer is not only an ideal time for fun activities but also a challenge for many gentlemen as they face various hair-related issues. Let Hisako provide you with the best solutions to care for your hair.
Hair Loss, Flaky Scalp, etc., are common problems men often encounter when summer arrives. The main cause is the sunlight triggering increased production of hormones that regulate hair growth. However, most of these conditions usually stabilize after a few weeks. Nevertheless, many still struggle with hair issues for an extended period.
The following article by Hisako will guide you to explore more about hair care in the summer.
Hair Loss
Androgen, a type of hormone influencing hair growth in both men and women, tends to be more active during summer. This shift can elevate the risk of hair loss for everyone during this sunny season. Additionally, dehydration can make hair prone to breakage and shedding. Our diet plays a crucial role in providing nutrients to the hair, and water is an indispensable part of this process. Therefore, dehydration can weaken the hair, making it more susceptible to breakage.
To prevent hair loss, it’s crucial to manage stress, maintain a balanced diet, especially by supplementing vitamins, minerals, and protein. Moreover, providing nourishment to the hair and adapting suitable hairstyles for summer is effective. Furthermore, limiting the use of hair dryers is necessary to protect the hair in summer.
Dry Scalp, Flaking
The scalp can become itchy and inflamed during summer. If you experience issues like mild dandruff, using shampoo designed for dry hair can help. For more severe cases, choosing a shampoo containing ketoconazole (anti-fungal) might be beneficial, while avoiding daily use of hair styling products and scalp massages. Additionally, maintaining a balanced and healthy diet is essential for scalp and hair care.
Sunburned Scalp Leading to Hair Loss
An unprotected scalp exposed to UV rays can easily suffer from issues like redness, heat, and itching. This can lead to hair loss and even increase the risk of baldness.
To address sunburned scalp, gently massage cleansing shampoo to remove UV residue, use antibacterial creams, and aloe vera extracts to soothe the damaged area. Avoid using alcohol-based products and hair dyes during treatment. Limiting the use of hair dryers is also essential as heat can damage the scalp. Additionally, washing your hair with cold or cool water can help alleviate discomfort and reduce the risk of scalp damage.
Oily Scalp
Sunlight in summer stimulates increased hormone production, leading to an oily scalp condition. This can make the hair greasy and cause blockages at the hair follicles, leading to hair loss and scalp inflammation.
To address an oily scalp, use shampoo specifically for oily scalp and avoid using conditioner. Limiting excessive hair brushing can also help improve this condition.
Additionally, you can try natural remedies like apple cider vinegar containing anti-fungal properties to eliminate dandruff, and honey to reduce oiliness and minimize scalp flakiness.
Deterioration of Hair Texture
Prolonged exposure to sunlight during summer months can alter the texture of your hair, making it appear dull. Deep conditioning treatments and applying hair oil can help restore hair texture. Moreover, massaging your scalp (post-shampoo) can increase blood flow to the hair.
The hair aging process happens faster
Hair aging occurs due to various factors, including aging itself, resulting in hair becoming dry and brittle. Sunlight also contributes to this process by exerting strong effects on the hair. Therefore, protecting the hair in summer becomes more critical than ever.
Wearing a hat when engaging in outdoor activities is an effective measure to protect hair from UV damage. Especially when swimming in summer, chlorine in the pool can harm your hair. Using conditioner before and after swimming can help protect your hair. Limiting styling and blow-drying your hair can also minimize negative effects on your hair. Additionally, using hair nourishing oils and hair care products can benefit your hair health over time.
